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Salad recipes

from the Soups collection that may be a good source of fiber

9 SALAD recipes

Gazpacho (Salad Soup)
Gazpacho (Salad Soup)

Classic gazpacho, the chilled Spanish salad soup, with fresh tomatoes, cucumber, green pepper, olive oil and white wine vinegar. No cooking required, just blend and chill.

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Salad Soup

Chilled salad soup with diced tomatoes, cucumber, green onions, and celery in tomato juice with vinegar and oil. A no-cook gazpacho-style cold soup.

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Fresh Green Chile Soup with Tumbleweed Greens

Roasted green chile soup with Anaheim peppers, red bell peppers, potatoes, and garlic pureed silky smooth. A Southwestern classic strained for a velvety, restaurant-quality finish.

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Mexican Bean Soup

Mexican bean soup with ground beef, three kinds of beans, corn, tomatoes, taco seasoning, and ranch dressing mix. A dump-and-simmer weeknight soup ready in 40 minutes.

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Spam Vegetable Soup with Cheese-Topped Croutons

Hearty vegetable soup with Spam, cabbage, carrots, and potatoes simmered in chicken broth, topped with broiled Swiss and Parmesan cheese croutons. French onion soup vibes with a fun twist.

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Shrimp Cioppino

This soup is a complete meal when served with a green salad and French bread.

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Eggplant Wonton Soup

Serve with Carrot Slaw and Pine Nut and Orange Wild Rice Salad for a lunch meal.

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Hearty Vegetable Barley Soup

Hearty vegetable barley soup with lean ground beef, pearl barley, tomatoes, carrots, celery, and frozen mixed vegetables. A budget-friendly weeknight pot full of fiber.

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Grandma's Greek Garbanzo Soup

Greek garbanzo bean soup with kidney beans, tomato sauce, and vegetables sauteed in broth instead of oil. Half-pureed for a thick, hearty texture that's naturally low in fat.