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22 kale recipes

that are high-fiber ready in 30 to 60 minutes

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Spicy Kale and Chick-Pea Stew
Spicy Kale & Chick-Pea Stew

Spicy Kale and Chick-Pea Stew recipe

Chard Panini with Bean Spread
Chard Panini with Bean Spread

These delicious panini is made with whole grain bread, spread with creamy yet tasty white bean spread, topped with swiss chard that's braised in a mixture of broth and wine. It fills you up, gives you all the nutrients you need, and satisfies your tummy.

Curry Lentils and Kale
Curry Lentils & Kale

This hearty and healthy Indian style dish is quick-easy to make, and it's tasty.

Skillet Kale, Chickpeas and Tomatoes
Skillet Kale, Chickpeas & Tomatoes

The day we made this recipe, our friend happened to come over, and she had a simple dinner with us. This was the main course, served with warm naan bread. She just loved it. Also it was so quick and easy to make. A great week-night meal.

Swiss Chard, Red Pepper and Goat Cheese Pasta
Swiss Chard, Red Pepper & Goat Cheese Pasta

Hearty swiss chard, crunchy red pepper, and creamy goat cheese make the pasta load with flavors. A simple and delicious week-day meal that everybody enjoys.

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Vegetarian Kale & Potato Soup

Vegetarian Kale and Potato Soup recipe

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Zen Bowl

This is a very simple one-bowl meal, perfect for when you don’t have the time to spend cooking after work. You can easily double or triple the recipe and use the leftovers for lunch the next day.

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Portuguese Kale Soup

Portuguese Kale Soup recipe

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Carrot, Mushroom & Barley Stew

Delicious and healthy stew.

Showing 1 - 16 of 22 recipes