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Seafood recipe collection

ready in 30 min. or less

Parmesan Red Pepper Tilapia
Parmesan Red Pepper Tilapia
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Quick, easy, light and super fast. Parmesan crusted tilapia with just a hint of red pepper flakes to add some personality.

Pasta with Shrimp and Vegetables
Pasta with Shrimp & Vegetables
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This quick and easy dish tastes refreshingly delicious, and it's also packed with nutrients. Use whole wheat pasta to add extra goodness, or use gluten-free pasta if you are on a gluten-free diet.

Poached White Fish with Cherry Tomatoes
Poached White Fish with Cherry Tomatoes
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Delicate flakey poached fish fillets topped with juicy cherry tomato-basil dressing.

Polynesian Glazed Salmon
Polynesian Glazed Salmon
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A succulent and tantalizing salmon dish made with garlic, horseradish and pure maple syrup.

Salmon Fillet with Dilled Potatoes
Salmon Fillet with Dilled Potatoes
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Quick, easy and delicious. The creamy potato salad was a great side dish to serve with dilly salmon, and we had all the goodness our bodies needed as well. A perfect dinner on a busy weekday.

Salmon in Dill Sauce
Salmon in Dill Sauce
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Add some sophistication to dinner with this scrumptious salmon dish that will instantly become one of your new favorites.

Scallop and Smoked Salmon Pasta
Scallop & Smoked Salmon Pasta
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We liked it very much. The flavour is strong so make sure you serve it to those who like fish or cut down on the smoked salmon.

Secret Shrimp Stir Fry
Secret Shrimp Stir Fry
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Quick and easy to prepare. Crispy veggies, perfectly cooked shrimp with a nicely balanced sweet and sour glaze that highlight the flavor of the tender shrimp.

Sesame Crusted Ahi Tuna and Wasabi Beurre Blanc
Sesame Crusted Ahi Tuna & Wasabi Beurre Blanc
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This should be one of the easiest and yummiest way to cook tuna. The beurre blanc was creamy and rich, wasabi added a bit zing. We didn't have cream, so just used milk instead, which was rich enough to our taste, and it worked deliciously with tuna. Sesame seeds added a bit crunch and nice nuttiness. The salmon was cooked to perfection, seared on both sides, and still moist on the inside. A very impressive dish.

Shrimp, Asparagus, and Penne Pasta
Shrimp, Asparagus, & Penne Pasta
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Don't feel like cooking up a storm in the kitchen. This easy recipe fits your busy schedule, and you will be pleased by the tasty and wholesome result. Use whole wheat pasta to boost the fibre intake.

Sole with Orange Tarragon Cream Sauce
Sole with Orange Tarragon Cream Sauce
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Cooked two sole fillets in a hot pan with a bit oil, then served with this delicious orange tarragon cream sauce. It tasted delicious. Had some mint peas aside to add some refresh-ness. Quick, easy, healthy yet delicious!

Stir-fry Shrimp, Vegetables with Noodles
Stir-fry Shrimp, Vegetables with Noodles
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Easy to make but incredibly delicious. Perfect for a healthy life.

Tartar Sauce
Tartar Sauce
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Make your delicious tartar sauce with this easy to follow recipe that doesn't take a lot of time to prepare.

Tilapia En Papillote with Asparagus and Shrimp
Tilapia En Papillote with Asparagus & Shrimp
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I seasoned the fish with a bit salt and black pepper, cooked the asparagus in a hot skillet with a bit olive oil and freshly minced garlic, then seasoned with salt and black pepper, baked for 10 minutes, and it came out absolutely delicious and super light!

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