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Zucchini-Lemon Muffins

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Submitted by deneli17

Zucchini-Lemon Muffins: tender, lemon-bright muffins lightened with egg substitute and just a quarter cup of oil. Bright citrus zip cuts through soft zucchini crumb.

YIELD

12 servings

PREP

25 min

COOK

20 min

READY

45 min

These Zucchini-Lemon Muffins shake off the muddy quality that low-fat baking often delivers. Lemon zest and fresh juice carry the flavor, so the modest quarter cup of oil never registers as missing. Egg substitute drops the cholesterol without dropping the structure.

The pairing of zucchini and lemon is older than the diet aisle. Zucchini is a quiet ingredient, neutral and tender, which gives bright flavors like lemon room to shine. Mediterranean bakers have leaned on this combination for generations.

Mix the wet ingredients separately first. The liquid egg substitute, oil, and lemon juice need to fully combine before they hit the dry ingredients, otherwise the leavening reacts unevenly across the batter.

Stir just until moistened. Lumps are fine. Smooth batter means tough muffins.

These bake in 20 minutes flat, which makes them a real weekday morning option, not a weekend project.

Pro Tips

  • Use a microplane for the lemon zest. The fine zest distributes evenly through the batter, while coarse zest leaves bitter pith chunks.
  • Line the muffin tin with parchment paper liners, not waxed. Lower-fat batters stick to waxed liners hard.
  • For taller domes, fill the cups nearly to the brim and bake at 425°F (220°C) for the first five minutes before reducing to 350°F (175°C).
  • Squeeze the shredded zucchini in a clean towel. Excess water is what makes lighter muffins go gummy in the center.

Variations

  • Add half a cup of fresh blueberries for a brighter, more breakfasty muffin.
  • Swap the lemon zest for orange and stir in a tablespoon of poppy seeds for a citrus-poppy classic.
  • Replace half the flour with whole wheat pastry flour for added fiber and a nuttier crumb.

Ingredients

2 ¼ 532
½ 118
CUP ML SUGAR
2 10
TEASPOONS ML BAKING POWDER
1 5
TEASPOON ML BAKING SODA
1 ½ 355
CUPS ML ZUCCHINIS
shredded
¾ 177
¼ 59
CUP ML VEGETABLE OIL
2 30
TABLESPOONS ML LEMON JUICE
1 5
TEASPOON ML LEMON ZEST
grated

Directions

Preheat oven to 350℉ (180℃). Line 12 2½ inch muffing pans with paper baking cups; set aside.

In large mixing bowl combine flour, sugar, baking powder, and baking soda; set aside.

In medium mixing bowl combine remaining ingredients, stirring to combine; add to flour mixture and stir until moistened.

Fill each baking cup with an equal amount of batter. Bake in center oven rack for 20 minutes or until golden and toothpick comes out dry. Remove from oven to wire rack and let cool.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 71g (2.5 oz)
Amount per Serving
Calories 522 28% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 227mg 9%
Total Carbohydrate 27g 27%
Dietary Fiber 3g 10%
Sugars g
Protein 27g
Vitamin A 5% Vitamin C 20%
Calcium 9% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 
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