Yum Pra-Hmik (Thai Squid Salad).

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Trans-fat Free, Low Carb
 
    
Prep
20 min.
Cook
30 min.
Ready In
50 min.
     6 servings

Nutrition Facts

Serving Size 96g
Amount per Serving
Calories 13937% of calories from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 7%
Trans Fat 0.0g
Cholesterol 197mg 66%
Sodium 773mg 32%
Total Carbohydrate 7g 2%
Dietary Fiber 0g 1%
Sugars 1g
Protein 14g
Vitamin A 2% Vitamin C 10%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
Metric measurements

Ingredients

1pound squid fresh.
1tablespoon ginger root
1tablespoon lemongrass fine.*
2tablespoons onion chopped
3tablespoons lime juice
3tablespoons fish sauce
1tablespoon scallions, spring or green onions chopped
1tablespoon cilantro chopped
1/2cup mint leaves *
10Hot chili pepper crushed*
* Nutrition Facts

Directions

Clean and wash the fresh squids, removing all inner matters and skin.

Cut through the side so that the meat is in a single "sheet".

Cut the meat into strips about 3/4" to 1" wide and 2" long.

If desired, slash one side in a close criss-cross patterns, and the strip will curl into a roll upon cooking.

Place the squid pieces into a wire strainer with long handle.

Boil a pot of water, and immerse the strainer with the squid meat into the boiling water to cook.

For very fresh squid, cook until the meat has turned opaque and heated through.

For frozen, or "not so fresh" squid, it is advisable to cook a little longer.

Lift the squid out of the boiling water and let drain in the strainer.

Place the well drained squid meat into a bowl and add fish sauce and lime juice.

Adjust tastes by adding more of either ingredients. The tastes should be tangy sour with sufficient salty tastes.

Add lemongrass, ginger roots (very finely julienne), and chopped onions, and mix well.

Place on a serving platter (lined with lettuce leaves) and topped with chopped scallions, cilantro, mint leaves, and crushed hot chilli peppers.

Note: Optionally, you may add dry ground hot chilli pepper to taste.

First published: last updated: 2012-03-31

 
 
 
 
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