Search
by Ingredient

Yeshimbra Asa

StarStarStarHalf starEmpty star

Your rating

Recipe

 

Yield

4 servings

Prep

10 min

Cook

25 min

Ready

40 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
½ cup onions
chopped
Camera
2 tablespoons cayenne pepper
Camera
½ teaspoon salt
Camera
cup vegetable oil
Camera
cup berbere
*
2 cups chickpea (garbanzo) flour
*
1 x vegetable oil
for frying
* Camera

Ingredients

Amount Measure Ingredient Features
118 ml onions
chopped
Camera
3E+1 ml cayenne pepper
Camera
2.5 ml salt
Camera
79 ml vegetable oil
Camera
79 ml berbere
*
473 ml chickpea (garbanzo) flour
*
1 x vegetable oil
for frying
* Camera

Directions

In a dry, heavy pot, stir the onions over low heat until browned.

Add ⅓ cup water along with the cayenne, salt and oil.

Simmer for 5 to 10 minutes and then add another ⅔ cup water and the berbere.

Bring to a boil, cover and reduce heat, stirring occasionally.

Meanwhile, add just enough water to the pea flour to make a thick dough similar to that for rolled cookies.

Try using ½ cup water and add extra a teaspoonful at a time until the mixture adheres to itself to form a ball.

Roll the dough out on a lightly floured surface to a thickness of a ¼ inch and cut into shapes with a cookie cutter.

Ethiopians make fish shapes and decorate them with all sorts of designs.

Fry the pieces in moderately hot oil in a heavy skillet for 3 to 4 minutes, turning several times.

When they are crisp and brown, cautiously spoon them into the sauce in the pot.

Simmer gently for 5 or 6 minutes, being careful not to break the shapes.

Lift pieces out with a slotted spoon and drain on cloths.

Serve with the sauce.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 41g (1.4 oz)
Amount per Serving
Calories 17695% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 296mg 12%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 1g
Vitamin A 21% Vitamin C 6%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe