Wild Roasted Chicken Wraps

15 minutes Prep: 15 minutes

29 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

1	box	long grain and wild rice blend	cooked
2	each	chicken breasts	roasted
1/2	cup	salad dressing, creamy ranch
1	cup	lettuce	shredded
12	each	flour tortillas

Directions

Mix chicken and dressing with rice mixture.

Spoon 1/3 c mixture onto flat tortilla, top with lettuce.

Tuck one edge over rice mixture and roll up.

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Nutrition Facts

Serving Size 14g

Amount per Serving

Calories 29 36% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 13mg	4%
Sodium 23mg	1%
Total Carbohydrate 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 4.0g	9%

Vitamin A	0%		Vitamin C	0%
Calcium	0%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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