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Yummy Whole Wheat Bread

Yummy Whole Wheat Bread

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Submitted by Justine2020

Bread machine whole wheat bread, a 100% stone-ground loaf lightened with added vital wheat gluten and sweetened with honey so it rises soft instead of dense. Dump the ingredients in and let the machine do the work.

YIELD

18 servings

PREP

15 min

COOK

2 hrs

READY

2 hrs

Whole wheat loaves have a reputation for baking up dense and heavy, but this bread machine recipe sidesteps that with one key ingredient: a little gluten flour. Stone-ground whole wheat is naturally low in gluten, so adding vital wheat gluten gives the dough the stretch and structure it needs to rise tall and stay soft rather than turning into a brick.

Honey does double duty, feeding the yeast for a good rise and lending a gentle sweetness that tames whole wheat’s slight bitterness while keeping the crumb tender.

The real appeal is the hands-off ease. Premix the dry ingredients, layer water, yeast, honey and the flour mix into the pan, and let the machine handle the kneading, rising and baking.

Pay attention to the order. Getting the yeast onto the water and the honey mixed in before the flour goes on top helps everything activate properly.

Kitchen Tips

  • Do not skip the gluten flour. It is what keeps a 100% whole wheat loaf from baking dense and crumbly.
  • Use lukewarm water, around 110°F (43°C). Too hot kills the yeast and too cold slows the rise.
  • Choose the standard bread setting rather than rapid, so the dense whole wheat dough gets enough time to rise.

Variations

  • Add a handful of seeds (sunflower, flax, sesame) or rolled oats for extra texture and fiber.
  • Swap the honey for molasses or maple syrup for a deeper flavor.
  • Stir in a little cinnamon and some raisins for a breakfast loaf.

Ingredients

1 ½ 355
CUPS ML WATER
3 710
CUPS ML WHOLE-WHEAT FLOUR
wheat, 100% stone ground whole
3/8 89
CUPS ML GLUTEN FLOUR *
3 45
TABLESPOONS ML HONEY
2 10
TEASPOONS ML SALT
heaping
4 20
TEASPOONS ML YEAST, ACTIVE DRY

Directions

Setting: Bread, not rapid mix Premix in a bowl whole wheat flour, gluten and salt.

Pour lukewarm water (110 degrees F.) into bread pan. Sprinkle the yeast over the water in the bread pan. Add honey to water and spread around with spatula. Add premix to bread pan.

Turn the flour in each corner one time with a spatula. Put bread pan into your bread machine.

Select Bread from the menu.

Select color of bread you want light or dark. After that push the start button and lock.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 45g (1.6 oz)
Amount per Serving
Calories 121 5% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 397mg 17%
Total Carbohydrate 9g 9%
Dietary Fiber 4g 16%
Sugars g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 
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