Walnut Orange Salad

1 hours Prep: 20 minutes Cook: 0 minutes

1216 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

6	large	naval oranges
1	teaspoon	honey
1/2	teaspoon	cinnamon
1	pound	mixed greens	fresh
1/2	cup	purple onion	thinly sliced
1	cup	radishes	thinly sliced
1	cup	walnut halves	toasted, chopped
3	tablespoons	olive oil
1	x	salt and black pepper	to taste

Directions

At least 1 1/2 hours before serving, peel and section the oranges.

With a serrated knife or citrus knife, remove the membrane lining from each orange segment.

Place oranges in a bowl and squeeze all excess juice from the remaining lining over the oranges.

Discard any membrane and pick out seeds, if necessary.

Drizzle honey and sprinkle cinnamon over oranges, cover and let stand at room temperature for at least 1 hour.

Clean greens and pat dry.

Break into bite size pieces and toss well with onions, radishes and nuts in a large bowl.

Drizzle olive oil over salad and toss to distribute.

Season to taste with salt and freshly ground pepper.

Just before serving, add the oranges and all their liquid.

Mix well.

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Nutrition Facts

Serving Size 684g

Amount per Serving

Calories 1216 84% of calories from fat

	% Daily Value*
Total Fat 114.0g	175%
Saturated Fat 10.0g	49%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 154mg	6%
Total Carbohydrate 34.0g	11%
Dietary Fiber 16.0g	64%
Sugars 12.0g
Protein 37.0g	73%

Vitamin A	674%		Vitamin C	155%
Calcium	27%		Iron	48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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