Waldorf Chicken Sandwich

1 hours Prep: 5 minutes Cook: 0 minutes

133 calories per serving view nutrition facts

3 servings suggest servings

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Ingredients

4 1/2	ounces	chicken spread, canned	chunky
3	ounces	cream cheese	softened
1/2	medium	apple	finely chopped
2	tablespoons	raisins, seedless
1	each	celery stalk	finely chopped
6	slices	bread, whole-grain

Directions

In a medium bowl, combine all ingredients; mix well.

Cover and refrigerate 1 hour.

Serve on whole grain bread.

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Nutrition Facts

Serving Size 71g

Amount per Serving

Calories 133 69% of calories from fat

	% Daily Value*
Total Fat 10.0g	16%
Saturated Fat 6.0g	32%
Trans Fat 0.0g
Cholesterol 32mg	11%
Sodium 97mg	4%
Total Carbohydrate 9.0g	3%
Dietary Fiber 1.0g	3%
Sugars 7.0g
Protein 3.0g	5%

Vitamin A	9%		Vitamin C	2%
Calcium	3%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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