Veal Oscar

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Time to Prepare this Recipe 1 hours Prep: 20 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 684 calories per serving view nutrition facts
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Ingredients

1 1/2 pounds veal cutlets
1/2 teaspoon salt
9 tablespoons margarine divided
1/2 teaspoon worcestershire sauce
1/4 cup flour, all-purpose
1/8 teaspoon black pepper
1 1/2 cups milk
1 cup mixed seafood or crabmeat
1/2 cup white wine
1 can asparagus spears

Directions

Pound veal thin.

Heat 3 T. of margarine in large skillet over medium heat.

Add veal and brown on both sides; keep warm.

In saucepan melt 4 T. margarine.

Stir in flour and mix until smooth.

Add milk, wine, salt, Worcestershire and pepper.

Cook on medium heat, stirring constantly, until thickened.

Add seafood sections.

Arrange veal in single layer in shallow baking dish.

Place asparagus over veal and top with sauce.

Bake in 425 oven until heated through and bubby.

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Nutrition Facts

Serving Size 303g
Amount per Serving
Calories 684 56% of calories from fat
% Daily Value*
Total Fat 43.0g66%
 Saturated Fat 10.0g48%
 Trans Fat 0.0g
Cholesterol 220mg73%
Sodium 822mg34%
Total Carbohydrate 11.0g4%
 Dietary Fiber 0.0g1%
 Sugars 5.0g
Protein 61.0g122%
Vitamin A 26%  Vitamin C 1%
Calcium 17%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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