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Best Veal Parmigiana

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Submitted by wickenone

Veal parmigiana with pounded cutlets dredged in parmesan breadcrumbs, browned in a skillet, then baked under chunky stewed-tomato sauce and a blanket of melted mozzarella. Classic Italian American comfort.

YIELD

12 servings

PREP

15 min

COOK

45 min

READY

60 min

Pounding the cutlets to a quarter inch is what separates restaurant-style veal parm from the dry, leathery version most home cooks end up with. The thinner the meat, the faster it cooks, and the more sauce and cheese real estate you get per bite.

The breadcrumb coating here is mixed with grated parmesan before dredging, so the crust crisps with savory, salty edges in the hot oil. Don’t crowd the skillet during browning. Wet veal steams instead of searing, and you lose the crust under the tomato sauce later.

The sauce uses canned stewed tomatoes along with tomato sauce, which gives it body and chunk without simmering it for hours. Thirty minutes of uncovered cooking is enough to concentrate the basil and oregano. Top with shredded mozzarella in the last 15 minutes so it melts into golden pools without scorching.

Chef Tips

  • Lay the cutlets between two sheets of plastic wrap before pounding to keep the kitchen clean and prevent tearing the meat.
  • Use day-old breadcrumbs if you can. They cling better and brown more evenly than fresh.
  • Let the dish rest 5 to 10 minutes after pulling it from the oven so the sauce thickens and slices hold together.

Variations

  • Swap round steak for thinly sliced chicken breast for a chicken parmigiana version.
  • Stir a pinch of red pepper flakes into the sauce for a low-key arrabbiata kick.
  • Serve over spaghetti or alongside garlic bread to soak up every drop of sauce.

Ingredients

1 ½ 680.4
POUND G BEEF, ROUND STEAK
1/2 inch thick, or veal *
16 462.4
79
CUP ML BREAD CRUMBS
dry
1
X SALT
to taste *
79
CUP ML PARMESAN CHEESE
grated
1
X BLACK PEPPER
to taste *
1 1
LARGE EACH EGG
beaten
1 5
TEASPOON ML BASIL *
79
CUP ML CORN OIL
½ 2.5
TEASPOON ML OREGANO
1 1
LARGE EACH ONION
chopped
1 ½ 355
CUP ML MOZZARELLA CHEESE
grated *
8 231.2
OUNCES ML/G TOMATO SAUCE

Directions

Trim excess fat from steak; cut into 6 pieces.

Pound each piece with a heavy mallet to ¼ inch thickness.

Combine bread crumbs and parmesan cheese; dip each piece of meat in beaten egg, Heat oil in a large skillet; brown steak well on both sides.

Remove steak to paper towels to drain.

Add onion, tomato sauce, stewed tomatoes, salt, pepper, basil and oregano to skillet.

Stir Bring mixture to a boil; lower heat and simmer, uncovered, 30 minutes.

Spoon 5 tablespoons cooked tomato mixture into the bottom of a 13×9×2 inch baking dish (enough to lightly cover bottom of dish).

Place steak on top of sauce in a single layer; pour remaining sauce in a single layer; pour remaining sauce over steak.

Bake in preheated 350℉ (180℃) F oven 1 hour.

Remove from oven; sprinkle with cheese.

Bake 15 minutes longer, or until cheese is melted.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 86g (3.0 oz)
Amount per Serving
Calories 226 64% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 370mg 15%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 8%
Sugars g
Protein 14g
Vitamin A 8% Vitamin C 22%
Calcium 17% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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