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Turkish Borscht

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Submitted by daviestwin2

A vegetarian beet soup loaded with cabbage, potatoes, tomatoes, and bell pepper, seasoned with dill seed and finished with a swirl of yogurt. A Turkish twist on classic borscht that’s hearty, vibrant, and nourishing.

YIELD

6 servings

PREP

20 min

COOK

1 hrs

READY

1 hrs

Borscht gets a Turkish passport in this vegetarian version that’s every bit as soul-warming as the original.

Raw beets, shredded cabbage, potatoes, celery, tomatoes, and bell pepper simmer together for a full hour until everything melts into a deep, ruby-red broth. Crushed dill seed and fresh dill weed bring that distinctive Eastern European aroma.

Pureeing a couple cups of the soup and stirring it back in gives the broth body without cream. A dollop of plain yogurt on each bowl adds a cool, tangy contrast to the earthy sweetness.

Chef Tips

  • Chop the beets last to keep the staining to a minimum
  • Pureeing just part of the soup gives it body while keeping chunky texture
  • A squeeze of lemon juice at the end brightens the whole pot
  • Wear gloves when handling raw beets unless you want pink hands for a day

Ingredients

1 15
TABLESPOON ML SAFFLOWER OIL
2 2
EACH ONIONS
chopped
3 3
CLOVES CLOVES GARLIC
chopped *
1 453.6
POUND G BEET
raw, chopped
2 473
CUPS ML CABBAGE
shredded
2 2
STALKS STALKS CELERY
sliced *
2 2
MEDIUM MEDIUM POTATOES
diced
1 1
MEDIUM MEDIUM GREEN BELL PEPPER
or red pepper, chopped
2 2
QUARTS QUARTS WATER
or vegetable stock *
½ 226.8
POUND G TOMATOES
chopped
1
X SALT AND BLACK PEPPER
to taste *
½ 2.5
TEASPOON ML DILL SEED
crushed
1
X LEMON JUICE
to taste *
3 45
TABLESPOONS ML DILL WEED
fresh
1 237
CUP ML PLAIN YOGURT

Directions

Heat oil in a large heavy-bottomed soup pot and add onion and garlic.

Sauté for a couple of minutes and then add the other vegetables, dill seeds, salt and pepper.

Cook, stirring, for another minute, then add water or stock.

Bring to a boil, cover, reduce heat and cook for 1 hour.

Remove 2 cups from pot and purée in a blender or put through a food mill.

Return to soup pot. Correct seasonings.

Serve, topping each bowl with a spoonful of yogurt.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 294g (10.4 oz)
Amount per Serving
Calories 158 22% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 91mg 4%
Total Carbohydrate 10g 10%
Dietary Fiber 5g 19%
Sugars g
Protein 10g
Vitamin A 11% Vitamin C 66%
Calcium 12% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium
 

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