Turkey Empanadas

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Time to Prepare this Recipe 40 minutes Prep: 15 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 291 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 cup turkey cooked, cubed
1 1/3 cups cheddar cheese grated
4 ounces green chili peppers drained
1 cup flour, all-purpose wheat
1/4 cup cornmeal
1/2 teaspoon salt
1/3 cup butter
1/4 cup water cold
1 tablespoon milk
4 teaspoons cornmeal for topping

Directions

Mix together turkey, cheese and chilies; set aside.

In a different bowl, mix together flour, cornmeal and salt.

Cut in butter until particles are the size of small peas (a pastry blender makes this an easy job).

Sprinkle with water and mix with pastry blender or fork until pastry can be formed into a ball.

Add a little more water if necessary.

Divide dough into balls, one ball for each two servings; divide turkey mixture into same number as dough.

Turn one dough ball onto floured board and roll into an 11"

square.

Place on oiled cookie sheet.

Spoon one part of turkey mixture over 1/2 of pastry, coming to 1 1/2" of the edge.

Fold other half of pastry over it, and crimp edges to seal them.

Repeat this procedure with each ball of dough.

Brush turnovers with milk.

Sprinkle remaining corn meal on top.

Bake at 400 degrees for 25 minutes or until golden brown.

Allow to cool slightly; slice into wedges to serve.

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Nutrition Facts

Serving Size 97g
Amount per Serving
Calories 291 50% of calories from fat
% Daily Value*
Total Fat 16.0g25%
 Saturated Fat 10.0g49%
 Trans Fat 0.0g
Cholesterol 41mg14%
Sodium 477mg20%
Total Carbohydrate 33.0g11%
 Dietary Fiber 2.0g8%
 Sugars 0.0g
Protein 4.0g9%
Vitamin A 10%  Vitamin C 10%
Calcium 2%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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