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4-6 servings
suggest servings
| 1 2/3 | cups | green peas | thawed |
| 3 | cups | pasta, twist | cooked |
| 6 1/8 | ozs | tuna, canned | in water, drained and flaked |
| 1/4 | cup | mayonnaise, fat free | |
| 4 | tablespoon | pesto, prepared | |
| 4 | tablespoon | parmesan, parmigiano-reggiano cheese, grated | fat free |
Prepare vegetables and twist pasta according to package directions.
In a skillet, combine vegetables, pasta, tuna, mayonnaise and pesto.
Heat through.
| % Daily Value* | |
| Total Fat 3.0g | 4% |
| Saturated Fat 1.0g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 43mg | 14% |
| Sodium 624mg | 26% |
| Total Carbohydrate 5.0g | 2% |
| Dietary Fiber 2.0g | 7% |
| Sugars 2.0g | |
| Protein 37.0g | 74% |
| Vitamin A | 16% | Vitamin C | 6% | |
| Calcium | 8% | Iron | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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One of the most daunting tasks for both the professional chef and the home cook is coordinating the preparation of multiple items so that they are completed at the same time. And it doesn't matter...
Excellent bread,easy to whip up, very moist and tasty. Everyone RAVES about it. I make it for a hostess gift.
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