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Tribble's Banquet

StarStarStarStarStar

Submitted by sandyr

This Star Trek-inspired stacked sandwich layers tender chicken, corned beef, and Swiss cheese on rye bread, topped with crunchy homemade coleslaw. A nerdy, hearty bite worthy of any Tribble.

YIELD

1 serving

PREP

10 min

COOK

20 min

READY

10 min

Whether you are fueling up before a Starfleet mission or just need a seriously loaded lunch, Tribble’s Banquet delivers.

Pile tender shredded chicken and sliced corned beef onto sturdy rye bread with a blanket of melty Swiss cheese, then crown it all with a bright, crunchy homemade coleslaw spiked with lemon juice and scallions.

It is a deli-style sandwich that hits every note: savory, tangy, creamy, and crisp in a single messy, glorious bite.

Kitchen Tips

  • Use leftover rotisserie chicken to skip the cooking step entirely and get this on the table in minutes.
  • Shred the cabbage and carrots thin so the coleslaw tucks neatly into the sandwich without sliding out.
  • Toast the rye bread lightly to add crunch and keep the bread from getting soggy under the slaw.

Ingredients

Sandwich
1 1
EACH EACH CHICKEN BREAST
or other part
1 28.9
OUNCE ML/G SWISS CHEESE
sliced
1 28.9
OUNCE ML/G CORNBREAD
sliced
2 2
SLICES SLICES RYE BREAD
1
X SALT
to taste *
Cole slaw
3 710
CUPS ML CABBAGE
shredded
¾ 177
CUP ML CARROTS
shredded
¼ 59
79
CUP ML MAYONNAISE
1 15
TABLESPOON ML LEMON JUICE
1
X SALT
to taste *

Directions

Cook and chill the chicken ahead of time.

Next make the coleslaw.

Mix the vegetables together in a large bowl, then add the mayo and lemon juice.

Mix well.

Add seasoned salt.

To make the sandwiches: Put a slice of Swiss cheese and a slice of corned bef on a slice of bread.

Take the meat from the bones of 1 chicken piece and spread it over the corned beef.

Sprinkle with seasoned salt, cover wtih 2 to 3 large spoonfuls of coleslaw and top with a second slice of bread.

Cut the sandwich in half and serve with a pickle.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 154g (5.4 oz)
Amount per Serving
Calories 212 41% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 349mg 15%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 13%
Sugars g
Protein 21g
Vitamin A 85% Vitamin C 39%
Calcium 8% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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