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Trey Trung Kroeung (Lemongrass Enrobed Catfish Fillets)

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Submitted by cliffjames

Trey Trung Kroeung: Cambodian catfish simmered in a fragrant lemongrass kroeung paste and coconut milk. Authentic Cambodian fish curry with galangal, kaffir lime, and turmeric.

YIELD

4 servings

PREP

25 min

COOK

15 min

READY

40 min

Kroeung is the aromatic spice paste at the heart of Cambodian cooking, and this dish shows it off at its finest. Blended lemongrass, galangal, kaffir lime leaves, shallots, garlic, and dried chilies form the base, tinted yellow with a pinch of turmeric, which perfumes every bite of tender catfish.

The technique is critical. The paste must fry for a full two minutes in oil before any liquid goes in. This step, called tempering, releases the volatile oils from the aromatics and transforms the paste from raw to deeply fragrant. Skip it and the dish tastes dusty and flat.

Coconut milk goes in next to create the luscious sauce, balanced with salt and a touch of sugar that tempers the chili heat. Catfish gets briefly pan-fried first to firm up the flesh, then finished in the sauce so it soaks in the spices without falling apart.

Serve over jasmine rice to catch every drop of the coconut-yellow sauce, with fresh kaffir lime leaves as garnish for a citrusy aromatic lift.

Chef Tips

  • Soak the dried New Mexican chilies until fully soft before blending; hard pieces leave gritty bits in the paste
  • Use the tender lower third of the lemongrass stalk only; upper sections are too fibrous to blend smooth
  • Fresh galangal beats dried every time; look in Asian markets and freeze chunks for later
  • Don’t brown the catfish, just firm it up so it holds shape once back in the sauce
  • If the paste thickens too much while simmering, thin with a splash of water rather than more coconut milk

Variations

  • Swap catfish for any firm white fish: tilapia, snapper, or bass all work
  • Use shrimp or chicken thighs for a non-fish version
  • Add bamboo shoots or Thai basil at the end for more texture and aroma

Ingredients

Paste
3 3
EACH EACH GREEN CHILI PEPPER
numex, dried, stems and seeds removed *
1 15
TABLESPOON ML LEMONGRASS
minced *
3 3
CLOVES CLOVES GARLIC
2 2
MEDIUM MEDIUM SHALLOT *
4 4
EACH EACH GREEN CHILI PEPPER
asian, dried *
4 4
3 3
EACH EACH GALANGAL ROOT
thinly sliced *
1 1
PINCH PINCH TURMERIC *
½ 118
CUP ML WATER
Fish
4 4
EACH EACH CATFISH FILLET
8 ounces each *
2 30
TABLESPOONS ML VEGETABLE OIL
1 237
CUP ML COCONUT MILK
1 5
TEASPOON ML SALT
2 10
TEASPOONS ML SUGAR
Garnish
4 4

Directions

Soak the New Mexican chiles in water to soften; remove and drain.

Place all the paste ingredients in a blender or food processor and purée until smooth.

Pan fry the catfish in the oil over high heat until firm, but not browned, turning once.

Using a separate pan, cook the paste over medium heat for about 2 minutes, stirring constantly, until the aroma is released.

Add the coconut milk, salt, and sugar.

Add the fish to the sauce and cook 5 more minutes.

If the paste is too thick, add more water until the desired consistency is achieved.

Serve with Jasmine rice and the Kaffir lime leaves .

Heat scale medium.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 103g (3.6 oz)
Amount per Serving
Calories 240 72% from fat
 % Daily Value *
Total Fat 19g 30%
Saturated Fat 12g 58%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1565mg 65%
Total Carbohydrate 6g 6%
Dietary Fiber 4g 17%
Sugars g
Protein 7g
Vitamin A 7% Vitamin C 144%
Calcium 11% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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