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| 1 | cup | water | |
| 1 | pound | sweet potatoes, or yams | fresh, peeled, cut |
| 1/2 | cup | sugar | |
| 2 | each | persimmons | sliced |
| 1 | x | lemon | juice of half |
| 1 | x | lime | juice of half |
Put all ingredients into saucepan and cook, stirring occasionally, until sweet potatoes are done and medium syrup is formed.
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 43mg | 2% |
| Total Carbohydrate 49.0g | 16% |
| Dietary Fiber 4.0g | 15% |
| Sugars 32.0g | |
| Protein 2.0g | 5% |
| Vitamin A | 436% | Vitamin C | 37% | |
| Calcium | 5% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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This is an excellent dish. I put in 1 lb. of ground beef and 1 package of rigatoni and substituted 2 green bell peppers instead of mushrooms. I added one can of diced Italian tomatoes. Came out great. Makes a lot, but is very good.
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