Sweet 'N Sour Tuna Rice Salad

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 20 minutes Prep: 20 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 465 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

3 tablespoons red wine vinegar
2 teaspoons sugar granulated
1/4 teaspoon salt
1/4 teaspoon black pepper or up to 1/2 tsp.
8 ounces tuna fish water-packed, drained (reserve liquid), broken into chunks
2 cups long grain rice cooked, white or brown
2 cups tomatoes chopped, peeled, fresh
1 cup red onion finely diced
1 cup celery finely diced
1/2 cup scallions, spring or green onions chopped
1/2 cup green peas thawed

Directions

In a small bowl, combine vinegar, sugar, salt, pepper and 1 tablespoon of reserved tuna liquid.

In a large bowl combine remaining ingredients; add vinegar mixture and toss.

Let stand for 10 minutes; toss again and serve.

  • Add this recipe to your cookbook
  • Add this recipe to your menu

Add your comment

Email Address

(optional)

(optional)



characters left


8f682638268c1d2a46c224b6954dc1e52c6cfbb9
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 382g
Amount per Serving
Calories 465 3% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 25mg8%
Sodium 239mg10%
Total Carbohydrate 89.0g30%
 Dietary Fiber 4.0g17%
 Sugars 10.0g
Protein 22.0g44%
Vitamin A 25%  Vitamin C 34%
Calcium 8%  Iron 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

FRENCH FOOD

by Mark R. Vogel Mark R. Vogel

What comes to mind when you think of French cuisine? Lavish food? Cream and butter? Red wine? Pastry? Big price tag? There are many facets...

read more...

Erikg89

Member Review

****

Babysitter's Spaghetti Casserole

Nice recipe!Easy to make on-the-go.

Reviewed by Erikg89

Fiesta Chicken Casserole recipe
Recipe Photo
Recipe Photo

RecipeLand Feature