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Successful Green Chili Stew

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Submitted by LoSki

Green chili stew with ground turkey, four cans of diced green chilies, zucchini, corn, and canned tomatoes seasoned with cumin and garlic. A hearty Southwestern one-pot stew ready in 45 minutes.

YIELD

4 servings

PREP

15 min

COOK

30 min

READY

45 min

Four cans of green chilies. That’s not a typo, and that’s what makes this stew earn its name.

Ground turkey gets browned with plenty of garlic, then simmered with canned tomatoes, zucchini, frozen corn, and all those green chilies in a cumin-seasoned broth. The result is a thick, chunky Southwestern stew with a mild green chili heat running through every spoonful.

Keeping the rendered turkey fat in the pot adds richness that lean ground turkey usually lacks. It’s a small thing, but it makes the broth taste fuller and more satisfying.

Cook until the zucchini goes soft. That’s your doneness indicator. Everything else is already cooked or canned, so the zucchini sets the pace.

Pro Tips

  • Break the ground turkey into small pieces while browning. Big clumps don’t distribute evenly in the stew.
  • Cut the canned tomatoes right in the pot with a spatula or kitchen shears. No need to dirty a cutting board.
  • Taste the broth before serving and adjust salt. The canned chilies and tomatoes bring a lot of sodium already.

Variations

  • Pork green chili: Use ground pork instead of turkey for a richer, more traditional New Mexico green chili flavor.
  • Bean boost: Add a drained can of pinto or white beans for extra protein and heartiness.

Ingredients

4 4
CANS CANS GREEN CHILI PEPPER
diced, 7 ounces each *
1 453.6
POUND G TURKEY
finely ground
1 1
SMALL SMALL ZUCCHINI
thinly sliced
1 237
CUP ML CORN
frozen
14 404.6
OUNCES ML/G TOMATOES, CANNED WITH JUICE
peeled
24 693.6
OUNCES ML/G WATER
6 6
CLOVES CLOVES GARLIC
minced
1 5
TEASPOON ML CUMIN
ground
1 5
TEASPOON ML ITALIAN SEASONING *
1 5
TEASPOON ML SALT

Directions

Brown the ground turkey.

Just before it is done, add the garlic and sauté it with the meat.

Then put this into a large saucepan or dutch oven.

I did not drain the fat off - i think this is part of what made it taste so good.

Turn on heat to medium high and add tomatoes and juice.

Use a spatula or something to cut up the tomatoes in the pan.

Add the rest of the vegetables, the chiles, the water, and the seasoning.

Bring to a boil, then turn heat down and cook until zucchini becomes soft.

Spoon into bowls and eat as with many things.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 476g (16.8 oz)
Amount per Serving
Calories 320 27% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 84mg 28%
Sodium 1382mg 58%
Total Carbohydrate 8g 8%
Dietary Fiber 5g 20%
Sugars g
Protein 74g
Vitamin A 9% Vitamin C 115%
Calcium 15% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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