Strawberry Meringue Cups

50 minutes Prep: 45 minutes Cook: 0 minutes

16 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

2	pints	strawberries	sliced
2	teaspoons	vanilla extract
7	packets	sugar substitute
1	packet	whipped topping mix	low calorie
1/2	cup	milk, skim
2	each	egg whites
8	each	strawberries	halved
8	each	mint sprigs

Directions

Marinate berries in vanilla extract and 4 packets sugar.

Refrigerate for 30 minutes.

Prepare whipped topping according to package, substituting milk for water.

Beat egg whites until soft peaks form. add 3 packets sugar.

Continue beating until stiff, but not dry, peaks form.

Fold egg whites into whipped topping.

Serve 1/2 cup berries with 1/2 cup topping.

Garnish each with strawberry half and mint sprigs.

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Nutrition Facts

Serving Size 28g

Amount per Serving

Calories 16 8% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 11mg	0%
Total Carbohydrate 3.0g	1%
Dietary Fiber 1.0g	4%
Sugars 2.0g
Protein 1.0g	2%

Vitamin A	9%		Vitamin C	14%
Calcium	4%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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