Spicy Tufu (Ma Po)

8 minutes Prep: 2 minutes Cook: 6 minutes

72 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1/2	cup	vegetable stock
1/3	cup	hoisin sauce
1	tablespoon	rice wine	or dry sherry
1/3	cup	ketchup
1/2	teaspoon	red hot pepper sauce (eg. Tabasco)
1	tablespoon	sesame oil
1	tablespoon	vegetable oil
3	cloves	garlic	minced
1 lb tofu, firm, cut		tofu
2	cups	mung bean sprouts
1	tablespoon	cornstarch	mixed with 2 tablespoons water
2	each	scallions, spring or green onions	slivered

Directions

In a small bowl, combine broth, hoisin sauce, rice wine or sherry, ketchup and hot sauce.

Set aside.

Place a wok over high heat, when hot, add vegetable oil.

Add garlic and stir for 5 seconds.

Add tofu and stir fry for 2 minutes.

Stir in reserved sauce and cook 1 minute.

Add bean sprouts and cook another minute.

Add dissolved cornstarch and stir till sauce thickens.

Serve over noodles tossed in sesame oil or over steamed rice.

Garnish with onions.

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Nutrition Facts

Serving Size 51g

Amount per Serving

Calories 72 55% of calories from fat

	% Daily Value*
Total Fat 4.0g	7%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 267mg	11%
Total Carbohydrate 8.0g	3%
Dietary Fiber 0.0g	1%
Sugars 3.0g
Protein 1.0g	2%

Vitamin A	10%		Vitamin C	8%
Calcium	2%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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