Spicy Beef Carbonade

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Time to Prepare this Recipe 90 minutes Prep: 15 minutes Cook: 75 minutes
Calories Per Serving and Nutrition Information 729 calories per serving view nutrition facts
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Ingredients

2 pounds beef, sirloin tip or stew beef
1/4 pound bacon
2 large onions
4 cloves garlic
1 tablespoon olive oil
1 tablespoon brown sugar
1 tablespoon red wine vinegar
1 1/2 cups red wine
1 tablespoon chili powder
1 teaspoon rosemary leaves
1 teaspoon thyme
1 teaspoon oregano
2 each bay leaves
1 dash red hot pepper sauce (eg. Tabasco)
1 x salt and black pepper to taste
2 tablespoons cornstarch
2 1/2 cups beef broth
1/2 teaspoon cayenne pepper

Directions

In large, flame proof casserole dish, add bacon, olive oil, onions, and garlic.

Saute til tender. Add beef, sugar, vinegar, wine, broth, chili, herbs, hot red pepper sauce ,salt and pepper.

Place lid on dish to keep in juices.

Cook high for 10 min, reduce to simmer for 1 hour.

Remove lid, discard bay leaves, mix in corn starch.

Add a little more wine, cook high til thick, stirring often.

Serve over rice or pasta.

Throw in a couple of habs, thais, or serranos to kick it up a little.

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Nutrition Facts

Serving Size 505g
Amount per Serving
Calories 729 55% of calories from fat
% Daily Value*
Total Fat 44.0g68%
 Saturated Fat 16.0g81%
 Trans Fat 0.0g
Cholesterol 138mg46%
Sodium 1092mg45%
Total Carbohydrate 19.0g6%
 Dietary Fiber 2.0g9%
 Sugars 6.0g
Protein 61.0g122%
Vitamin A 11%  Vitamin C 16%
Calcium 12%  Iron 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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