Spicy Beef Carbonade

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 721 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 pounds beef, sirloin tip or stewing beef
1/4 pound bacon
2 each onion large, chopped
4 cloves garlic
1 tablespoon olive oil
1 tablespoon brown sugar
1 tablespoon red wine vinegar
1 1/2 cups red wine dry
1 tablespoon chili powder
1 teaspoon rosemary leaves
1 teaspoon thyme
1 teaspoon oregano
2 each bay leaves
1 dash red hot pepper sauce (eg. Tabasco) or habanero sauce
1 x salt and black pepper
2 tablespoons cornstarch
2 1/2 cups beef broth hot
1/2 teaspoon cayenne pepper

Directions

In a large flame proof casserole dish, add bacon, olive oil, onions, and garlic.

Saute until tender. Add beef, sugar, vinegar, wine, broth, chile, herbs, tabasco, and salt and pepper.

Place lid on dish to keep in juices.

Cook on high for 10 min, then reduce to simmer for 1 hour.

Remove lid, discard bay leaves, mix in cornstarch.

Add a little more wine, cook on high for 10 min., stirring often, until thick.

Serve over rice or pasta.

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Nutrition Facts

Serving Size 485g
Amount per Serving
Calories 721 55% of calories from fat
% Daily Value*
Total Fat 44.0g68%
 Saturated Fat 16.0g81%
 Trans Fat 0.0g
Cholesterol 138mg46%
Sodium 1091mg45%
Total Carbohydrate 17.0g6%
 Dietary Fiber 2.0g8%
 Sugars 6.0g
Protein 61.0g122%
Vitamin A 11%  Vitamin C 14%
Calcium 11%  Iron 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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****

Beef in Costume for Halloween

Presentation was unique and will surprise any guests. Especially when you first cut into the pumpkin and juices start dribbling out and they can see the colorful contents inside. I used a red, green and yellow bell pepper for more color. The sauce had a creamy feel in the mouth and the vegetables and beef had baked tastes. I used 1/2 teaspoon of thyme and added extra fresh ground pepper when serving. Will definitely make it again next time I have company and add some pineapple. I think the addition of sweet overtones of pineapple along with the olives will make this a 5 star recipe.

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