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Soupe De Saumon a la Creme

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Submitted by B

Soupe de saumon a la creme is a French salmon cream soup made with a homemade fish stock, diced salmon, and whipped cream finished with fresh dill. An elegant, light first course for a dinner party.

YIELD

4 servings

PREP

20 min

COOK

55 min

READY

75 min

Soupe de saumon a la crème is the kind of refined French first course that makes dinner guests pay attention. The recipe is essentially three steps, build a proper fish stock, poach diced salmon gently in it, then finish with a swirl of whipped cream off the heat.

The fish stock is the soul of the soup. White fish bones (ask your fishmonger, they’re usually free) simmer with onion, celery, white wine, peppercorns, bay leaf, and parsley for 45 minutes. Strain through cheesecloth for a crystal clear, deeply flavored base that you simply cannot get from a carton. The wine adds the bright acidity that distinguishes French stocks from heavier American ones.

The salmon goes in for just five minutes. Any longer and the delicate flesh turns from silky to chalky. Pull the pot off the heat the moment the salmon turns opaque, the residual warmth finishes the cooking gently.

Whipped cream stirred in at the end (not poured in raw) is the move that gives the soup its distinctive light, almost mousse-like texture. The cream lightens the broth into something silky and luxurious without weighing it down.

Fresh chopped dill is the only garnish needed. The herb’s grassy brightness against the rich salmon and cream is the classic Scandinavian-meets-French pairing that defines this style of seafood cooking.

Chef Tips

  • Don’t boil the soup once the salmon is added, gentle simmering keeps the fish tender.
  • Use cold-smoked salmon trimmings instead of fresh diced salmon for a richer, more intense flavor.
  • Whip the cream to soft peaks only, stiff peaks won’t fold cleanly into the hot stock.
  • Strain the stock through cheesecloth, not just a fine sieve, the cloth catches every bit of sediment.

Variations

  • Add a few diced leeks to the stock for additional sweetness and aromatic depth.
  • Stir in a tablespoon of pernod or dry vermouth at the end for an anise-tinged French finish.
  • Top each bowl with a spoonful of caviar or salmon roe for a luxurious upgrade.

Ingredients

Fish stock
½ 0.5
EACH ONIONS
diced
1 1
STALKS EACH CELERY
diced
1 237
CUP ML WINE
white *
1 453.6
POUND G FISH BONE
of whitefleshed fish *
1 0.9
QUART L WATER *
3 3
EACH EACH BLACK PEPPERCORN *
½ 0.5
EACH BAY LEAVES *
3 3
EACH EACH PARSLEY SPRIG *
soup
1 0.9
QUART L FISH STOCK *
¼ 113.4
POUND G SALMON
diced
½ 118
CUP ML WHIPPED CREAM
1
X DILL WEED
fresh, chopped, to taste *

Directions

To make fish stock: Simmer all ingredients for fish stock for approximately 45 minutes.

Strain through cheesecloth.

For soup: Bring 1 quart fish stock to boil.

Reduce heat and add the salmon.

Simmer 5 minutes.

Remove from heat.

Gently stir in the cream.

Place in a soup tureen or individual bowls.

Sprinkle with dill.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 60g (2.1 oz)
Amount per Serving
Calories 66 48% from fat
 % Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 31mg 1%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 12g
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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