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Soup Au Pistou

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Submitted by davide

Provencal soup au pistou loaded with kidney beans, white beans, potatoes, tomatoes, carrots, green beans, and macaroni. A hearty, rustic French vegetable soup.

YIELD

6 servings

PREP

10 min

COOK

1 hrs

READY

2 hrs

Soupe au pistou is the French Riviera’s answer to Italian minestrone, and this version is packed to the brim with beans and vegetables.

Two kinds of beans (red kidney and great northern) simmer together with onion and celery until tender. Then potatoes, plum tomatoes, carrots, and green beans join the pot along with tomato paste and bay leaves for another hour of slow cooking.

Macaroni goes in at the very end, just long enough to cook through without turning mushy.

The result is thick, hearty, and deeply satisfying. Every spoonful is different, hitting beans, pasta, and different vegetables.

Kitchen Tips

  • Add the macaroni in the last 5 minutes only. Pasta left in the pot too long absorbs the broth and turns the soup into a stew.
  • This soup gets better the next day as the flavors meld, but add fresh pasta when reheating since leftovers will have absorbed it.
  • Traditionally served with a spoonful of pistou (the French equivalent of pesto) stirred in at the table. A simple basil-garlic-Parmesan paste takes this to another level.

Ingredients

1 ¼ 567
POUNDS G RED KIDNEY BEANS
1 28.9
2 2
QUARTS QUARTS WATER *
½ 118
CUP ML ONIONS
sliced
6 173.4
OUNCES ML/G POTATOES
pared
4 4
SMALL SMALL ITALIAN PLUM (ROMA) TOMATOES
peeled, seeded, diced
¾ 177
CUP ML CARROTS
sliced
½ 118
CUP ML GREEN BEANS
2 30
TABLESPOONS ML TOMATO PASTE
2 2
EACH BAY LEAVES *
1 1
DASH DASH BLACK PEPPER *

Directions

In 4-quart saucepan combine beans; add water and bring to a boil.

Reduce heat to low, add onion and celery, and simmer for 30 minutes.

Add remaining ingredients for soup except macaroni and simmer until vegetables and beans are tender, about 45 to 60 Add macaroni, stir, and cook for about 5 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 209g (7.4 oz)
Amount per Serving
Calories 121 6% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 9%
Sugars g
Protein 13g
Vitamin A 64% Vitamin C 23%
Calcium 5% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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