Smoked Sausage Antipasto Salad

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Time to Prepare this Recipe 15 minutes Prep: 10 minutes Cook: 5 minutes
Calories Per Serving and Nutrition Information 250 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1-1/2 lbs turkey sausage or turkey kielbasa, smoked, sliced 1/8 inch thickness
3/4 cup salad dressing, italian
6 cups lettuce torn
8 leaves romaine lettuce torn
3 each tomatoes cut into wedges
1 each cucumber sliced
1 each carrot peeled, sliced
1 cup cauliflower florets pieces
3 ounces black olives
4 ounces feta cheese crumbled
4 each scallions, spring or green onions sliced

Directions

Brown sausage until cooked through.

Drain well on paper towel.

Arrange lettuce leaves on serving dish, place sausage on top.

Add Feta cheese.

Pour dressing over salad and serve.

Total preparation and cooking time: 15-20 minutes.

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Nutrition Facts

Serving Size 281g
Amount per Serving
Calories 250 70% of calories from fat
% Daily Value*
Total Fat 20.0g30%
 Saturated Fat 5.0g25%
 Trans Fat 0.0g
Cholesterol 20mg7%
Sodium 1204mg50%
Total Carbohydrate 16.0g5%
 Dietary Fiber 4.0g15%
 Sugars 9.0g
Protein 6.0g12%
Vitamin A 74%  Vitamin C 52%
Calcium 15%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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