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Skillet Cabbage

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Submitted by Petra

Quick skillet cabbage sauteed with celery, green pepper, and onion until crisp-tender. A simple, low-calorie vegetable side dish that’s on the table in 15 minutes flat.

YIELD

4 servings

PREP

30 min

COOK

15 min

READY

45 min

Sometimes the simplest side dishes steal the show.

Finely shredded cabbage hits a hot skillet with celery, green pepper, and onion, cooking over medium-low heat until everything is just tender but still has a satisfying crunch.

A lid goes on for the last five minutes to steam things through without turning the vegetables to mush.

It’s light, it’s clean, and it pairs with just about anything from grilled sausages to roast pork.

Kitchen Tips

  • Shred the cabbage as finely as you can. Thin shreds cook faster and pick up more flavor from the oil and seasonings
  • Stir often to keep everything cooking evenly and to prevent browning on the bottom
  • Serve immediately. Cabbage goes from crisp to limp fast once it sits
  • Add a splash of apple cider vinegar or a sprinkle of caraway seeds for a German-style twist

Ingredients

2 30
TABLESPOONS ML VEGETABLE OIL
3 710
CUPS ML CABBAGE
finely shredded
1 237
CUP ML CELERY
chopped
1 1
SMALL SMALL GREEN BELL PEPPER
chopped
1 1
SMALL SMALL ONION
chopped
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER

Directions

Heat the oil in a large frypan about 20 minutes before serving time.

Add ingredients and cook over medium to low heat about 15 minutes.

Stir often.

Cover pan during the last 5 minutes of cooking time.

Stir once or twice.

Serve immediately.

(Vegetables will be crisp).

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 121g (4.3 oz)
Amount per Serving
Calories 85 70% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 326mg 14%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 9%
Sugars g
Protein 2g
Vitamin A 5% Vitamin C 60%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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