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Skewered Swordfish with Vegetables &Fresh Herbs (Gr)

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Submitted by jjh8

Grilled swordfish skewers loaded with cherry tomatoes, asparagus tips, and roasted shallots, then basted in fresh basil herb butter straight off the grill.

YIELD

6 servings

PREP

15 min

COOK

10 min

READY

35 min

Swordfish holds up to the grill better than almost any other fish. Its firm, meaty texture won’t flake apart on the skewer, which makes it ideal for kebabs loaded with vegetables.

The real star here is the basil herb butter you brush on right after grilling. That residual heat melts it into every crevice of the fish and veggies, creating a glossy, fragrant coating you can smell from across the yard.

Letting the skewers rest at room temperature for 20 minutes before grilling isn’t optional. Cold fish on a hot grill sticks and cooks unevenly. That rest brings everything to the same temperature so the swordfish and vegetables finish at the same time.

Pro Tips

  • Cut swordfish into thick chunks. Thin pieces overcook fast on the grill and dry out. Aim for 1 ½ inch cubes.
  • Roast the shallots first. Raw shallots won’t cook through in 10 minutes of grilling. Roasting them ahead means they’re sweet and tender by the time the fish is done.
  • Use metal skewers or soak wooden ones for at least 30 minutes to prevent burning.
  • Don’t skimp on the herb butter. Brush it on generously the moment the skewers come off the grill so it melts and pools.

Variations

  • Mediterranean twist: Add chunks of zucchini and swap basil for oregano and a pinch of crushed red pepper in the herb butter.
  • Citrus herb butter: Mix lemon zest and fresh dill into the butter for a brighter, more delicate finish.
  • Swap the fish: Tuna steaks or jumbo shrimp work great with the same marinade and grilling time.

Ingredients

2 907.2
POUNDS G SWORDFISH STEAK
cut into 1 1/2 inch steaks
20 20
20 20
EACH EACH SHALLOT
roasted *
20 20
PIECES PIECES RED ONIONS
20 20
EACH EACH ASPARAGUS
tips *
1
X OLIVE OIL
to taste *
1 1
EACH LEMON
juice of
Herb butter
¼ 113.4
POUND G BUTTER
, at room temperature
¼ 59
CUP ML BASIL
fresh, chopped, chiffonade *
1
X SALT AND BLACK PEPPER
to taste *

Directions

Herb butter: Brush the swordfish and vegetables with the olive oil and lemon juice.

Alternate on skewers.

Let stand at room temperature for 20 minutes.

Prepare the grill.

Combine the ingredients for the herb butter in a small bowl and mix well and reserve.

Grill the skewers for 5 minutes on each side.

Remove from the grill and baste with Herb Butter.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1691g (59.6 oz)
Amount per Serving
Calories 771 27% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 12g 58%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 358mg 15%
Total Carbohydrate 35g 35%
Dietary Fiber 15g 60%
Sugars g
Protein 87g
Vitamin A 90% Vitamin C 188%
Calcium 29% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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