Semur Banka (Beef in Soy Sauce)

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 2 hours Prep: 15 minutes Cook: 2 hours
Calories Per Serving and Nutrition Information 496 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

2 tablespoons tamarind pulp
1/2 cup water boiling
1/4 cup vegetable oil
2 each onion medium, thinly sliced
3 each garlic clove crushed
1 x ginger root 1 1/2 inches, peeled and finely chopped
1/4 teaspoon nutmeg grated
2 pounds beef chuck steak
1 teaspoon salt
2 teaspoons brown sugar
1 tablespoon molasses
2 tablespoons soy sauce, dark
2/3 cup water
1/4 teaspoon black pepper

Directions

Put the tamarind into a bowl and pour boiling water over it.

Set aside until it is cooled.

Pour the contents of the bowl through a strainer into a bowl, pressing as much of the pulp through as possible.

Set the liquid aside.

Cut steak into 1 inch pieces.

Mix brown sugar, molasses, and dark soy sauce and set aside.

Heat the oil in a wok.

When it is hot, add the onions and fry, stirring occasionally, until they are soft.

Add the garlic, ginger, spices and pepper and fry for three minutes, stirring frequently.

Add the meat and increase the heat to moderately high.

Cook the meat, turning from time to time, until it is deeply and evenly browned.

Stir in the remaining ingredients, including the reserved tamarind liquid, and bring to a boil.

Reduce the heat to low, cover the pan and simmer for 2 to 2-1/2 hours, or until the meat is cooked through and tender and the sauce is thick and rather rich in texture.

Remove from heat, transfer the mixture to a large, warmed serving platter and serve at once.

Add your comment

Email Address

(optional)

(optional)



characters left


D7025962315f4865527e83566117f8965e22fe06
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 260g
Amount per Serving
Calories 496 70% of calories from fat
% Daily Value*
Total Fat 39.0g59%
 Saturated Fat 13.0g65%
 Trans Fat 0.0g
Cholesterol 107mg36%
Sodium 837mg35%
Total Carbohydrate 9.0g3%
 Dietary Fiber 1.0g3%
 Sugars 5.0g
Protein 27.0g55%
Vitamin A 0%  Vitamin C 7%
Calcium 4%  Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

About Parsley

by Laurie Laurie

History - The Greeks planted Parsley and rue as borders around herb gardens, from whence comes the old saying: "being at the parsely and rue", meaning to be at the beginning of a project....

read more...

Member Review

****

Shrimp Scampi Iii

sounds good i am gonna try it.....

Spiced Kale and Chickpeas recipe
Recipe Photo
Recipe Photo