Seasoned Tempeh in a Cold Vegetarian Gelatin.

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Time to Prepare this Recipe 2 hours Prep: 15 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 197 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

8 ounces tempeh grated
2 tablespoons soy sauce, tamari
1 teaspoon paprika
1/4 teaspoon cayenne pepper
1 each green bell pepper
1 each sweet red bell pepper
1 each pickles, dill
6 cubes vegetable bouillon

Directions

Mix tamari with paprika and cayenne pepper in a bowl and then stir in grated tempeh.

Spread on large plate and microwave for 5-10 min.

Chop fine the peppers and pickle and mix with browned tempeh.

Bring 3 cups of vegetarian gelatin (with or without bouillon) to boil, pour over the pepper/pickle/tempeh mix and then pour into flat dish to 1/2 inch height.

Let cool, then refrigerate for at least 1 hour.

Serve cold with sour dough rye bread and mustard and Lowenbrau (optional).

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Nutrition Facts

Serving Size 251g
Amount per Serving
Calories 197 42% of calories from fat
% Daily Value*
Total Fat 9.0g14%
 Saturated Fat 2.0g9%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1302mg54%
Total Carbohydrate 16.0g5%
 Dietary Fiber 3.0g13%
 Sugars 5.0g
Protein 18.0g36%
Vitamin A 54%  Vitamin C 208%
Calcium 12%  Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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