Salmon Burgers with Pineapple Rings

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Time to Prepare this Recipe 4 hours Prep: 3 hours Cook: 15 minutes
Calories Per Serving and Nutrition Information 320 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

Teriyaki marinade
1/4 cup soy sauce, sodium reduced
2 tablespoons brown sugar, light firmly packed
1 tablespoon lemon juice
1/2 teaspoon sesame oil
1/4 teaspoon ginger ground
Burgers
1 1/4 pounds salmon fillets skinless, cut into 2 inch pieces
2 tablespoons scallions, spring or green onions chopped
2 cloves garlic finely chopped
1 inch piece ginger root fresh, peeled, grated
2 teaspoons soy sauce, sodium reduced
1 teaspoon sesame oil
4 each pineapple rings 3/4 inch thick
6 small scallions, spring or green onions cut lengthwise in half and trimmed ends
4 each sandwich rolls sesame seed, split

Directions

Several hours or day before serving, prepare Teriyaki Marinade: In small jar with tight-fitting lid, whisk together soy sauce, sugar, lemon juice, sesame oil, and ginger; cover and set aside until ready to use.

Several hours before serving, prepare salmon mixture for Burgers: In food processor fitted with chopping blade, process salmon, green onion, garlic, gingerroot, soy sauce, and sesame oil until well combined.

Divide into 4 equal parts; shape each into a 5-inch round burger.

Cover and refrigerate at least 1 hour before grilling.

(Burgers must be refrigerated for at least the recommeded time to maintain shape during cooking.)

About 30 minutes before grilling, heat indoor or outdoor grill to medium.

In medium-size bowl, combine pineapple rings, green onions, and Teriyaki Marinade; cover and refrigerate to 10 minutes.

Drain marinade into serving pitcher and set aside.

Coat grill rack with nonstick cooking spray.

Grill burgers 6 inches above heat until cooked through, turning once--about 10 minutes.

Grill pineapple rings and green onions until heated through, turning once--about 1 to 2 minutes.

Grill rolls just until lightly toasted.

On 4 individual plates, assemble burgers: Placed salmon burgers on bottom halves of rolls.

Top each with a pineapple slice and 3 green onion halves; cover with tops of rolls.

Serve with reserved Teriyaki Marinade.

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Nutrition Facts

Serving Size 188g
Amount per Serving
Calories 320 48% of calories from fat
% Daily Value*
Total Fat 17.0g26%
 Saturated Fat 3.0g17%
 Trans Fat 0.0g
Cholesterol 84mg28%
Sodium 709mg30%
Total Carbohydrate 11.0g4%
 Dietary Fiber 1.0g2%
 Sugars 7.0g
Protein 30.0g59%
Vitamin A 4%  Vitamin C 18%
Calcium 4%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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