Salmon Balls

1 hours Prep: 20 minutes Cook: 1 hours

116 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	cans	salmon, canned
1/2	cup	long grain rice
1/2	cup	carrots	grated
1/4	cup	onion	chopped
1	each	egg
1/2	teaspoon	salt
1/2	teaspoon	black pepper
1	can	soup, cream of mushroom
1/2	cup	water

Directions

Put salmon and its juice in a bowl, remove skin and bones.

Add rice and onions, egg salt and pepper.

Mix well and form into small balls.

Put in greased casserole leaving space for expansion.

Mix the soup and water and pour over the balls.

Cover and bake in 350 oven for 1 hour.

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Nutrition Facts

Serving Size 110g

Amount per Serving

Calories 116 30% of calories from fat

	% Daily Value*
Total Fat 4.0g	6%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 31mg	10%
Sodium 543mg	23%
Total Carbohydrate 17.0g	6%
Dietary Fiber 1.0g	2%
Sugars 2.0g
Protein 3.0g	6%

Vitamin A	32%		Vitamin C	2%
Calcium	2%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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