Salisbury Steak with Onion Gravy

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 125 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

1 can soup, french onion condensed
1 1/2 Pounds ground beef
1/2 cup bread crumbs dry
1 each egg slightly beaten
1/4 teaspoon salt
1 dash black pepper
1 tablespoon flour, all-purpose
1/4 cup ketchup
1/4 cup water
1 teaspoon worcestershire sauce
1/2 teaspoon prepared mustard

Directions

In bowl, combine 1/3 cup soup with beef, crumbs, egg, salt, pepper.

Shape into 6 oval patties.

In skillet, brown patties: pour off fat.

Gradually blend remaining soup into flour until smooth.

Add to skillet with remaining ingredients; stir to loosen browned bits.

Cover, cook over low heat 20 minutes or until done.

Stir now and then.

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Nutrition Facts

Serving Size 133g
Amount per Serving
Calories 125 21% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 47mg16%
Sodium 1091mg45%
Total Carbohydrate 20.0g7%
 Dietary Fiber 1.0g5%
 Sugars 7.0g
Protein 6.0g12%
Vitamin A 4%  Vitamin C 5%
Calcium 5%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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