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Roman Bean Soup

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Submitted by Catherine

Roman bean soup with lima beans, fresh tomatoes, and a bright squeeze of lemon. Half-pureed for a rustic, creamy texture that feels like a warm Italian afternoon.

YIELD

4 servings

PREP

10 min

COOK

1 hrs

READY

2 hrs

This rustic Italian bean soup gets its character from a simple but smart technique: half the pot gets pureed smooth while the rest stays chunky. The result is a thick, creamy base studded with tender bites of lima beans and vegetables.

Lemon juice and grated lemon rind do the real work here, cutting through the starchy richness and keeping every spoonful bright. Fresh tomatoes add acidity and body, while the classic mirepoix of onion, carrot, and celery builds a savory backbone.

The beans simmer low in stock until they practically melt, which means the puree step takes seconds and the texture is silky without any cream.

Kitchen Tips

  • Soak your beans overnight for even cooking. Unsoaked beans will take much longer and cook unevenly.
  • Use a good, flavorful stock here since the soup has few ingredients and the broth really shows through.
  • When pureeing, blend only half. That contrast between smooth and chunky is what makes this feel homemade, not canned.
  • A drizzle of good olive oil at the table adds richness without weighing it down.

Variations

  • Swap lima beans for cannellini or borlotti beans for a more traditional Italian feel.
  • Stir in a handful of chopped kale or escarole during the last 10 minutes of simmering for extra greens.
  • Add a parmesan rind to the pot while simmering for a deeper, savory depth.

Ingredients

8 231.2
OUNCES ML/G LIMA BEANS
soaked *
2 946
PINTS ML STOCK *
1 1
LARGE LARGE ONION
chopped
1 1
LARGE LARGE CARROT
chopped
1 1
STALKS EACH CELERY
chopped
4 4
EACH TOMATOES
skinned, seeded, roughly chopped
1 1
CLOVES EACH GARLIC
½ 0.5
EACH LEMONS
juiced, grated
1 1
EACH BAY LEAF *
1
X SALT AND BLACK PEPPER
to taste *
2 30
TABLESPOONS ML PARSLEY LEAVES
chopped

Directions

Drain soaked beans and cover with stock.

Add onion, carrot, celery, tomatoes, garlic, lemon juice grated rind and bay leaf.

Bring to a boil, cover and simmer for 1½ hours, adding more stock if necessary.

Discard the bay leaf.

Put half the soup in a blender and purée until smooth.

Return to the soup pot, season to taste and garnish with fresh parsley.

Serve hot.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 198g (7.0 oz)
Amount per Serving
Calories 93 18% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 201mg 8%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 12%
Sugars g
Protein 10g
Vitamin A 85% Vitamin C 42%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber
 
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