- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
| 1 | tablespoon | vegetable oil | |
| 4 | each | sweet red bell peppers | chopped |
| 1/2 | cup | onion | chopped |
| 1/4 | cup | apple | chopped, peeled |
| 1/2 | cup | carrot | chopped, peeled |
| 4 | cups | chicken broth | |
| 1/2 | cup | corn kernels | |
| 1/4 | cup | tarragon vinegar | |
| 2 | tablespoons | parsley leaves | chopped |
| 1/4 | cup | baby shrimp | |
| 1/4 | cup | bay scallops | halved |
Heat the oil in a 4-quart saucepan over medium heat.
Add the red bell pepper, onion, apple, and carrot.
Saute, stirring frequently, until the onions are translucent, about 5 to 7 minutes.
Add the chicken stock and bring to a boil over high heat.
Reduce the heat and simmer the soup, partially covered, for 25 minutes.
Puree the soup in a blender or a food processor fitted with a steel blade; return it to the saucepan.
Stir in the corn, crushed red pepper, taragon vinegar, lime juice, parsley, white pepper and salt.
Bring to a boil over medium heat, stirring occasionally, and simmer, uncovered, for 7 minutes.
Add the shrimp and scallops to the simmering soup, turn off the heat immediately, and cover the pot.
Allow it to sit for 5 minutes.
Serve immediately in heated soup bowls.
| % Daily Value* | |
| Total Fat 4.0g | 7% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 243mg | 10% |
| Total Carbohydrate 15.0g | 5% |
| Dietary Fiber 3.0g | 10% |
| Sugars 7.0g | |
| Protein 6.0g | 11% |
| Vitamin A | 88% | Vitamin C | 176% | |
| Calcium | 2% | Iron | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
History - Sage was a sacred ceremonial herb of the Romans and was associated with immortality. It was believed to increase mental acuity. Charlemagne had it grown in his royal gardens. ...
We tried the recipe and followed it diligently. It was superb and we recommend it, will use it again and our guests wanted the recipe. A winner!
Add your comment