Pumpkin Muffins

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The perfect snack that can be used as a substitute for breakfast. Just in time for the upcoming Autumn season!

Time to Prepare this Recipe 40 minutes Prep: 15 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 363 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

1 cup pumpkin
1 teaspoon baking powder
1 teaspoon cinnamon
4 tablespoons raisins, seedless
2 large eggs
1/2 cup carrots grated
1 teaspoon vanilla extract
2/3 cups milk, skim, (non fat) powder
6 tablespoons flour, all-purpose
10 packages sugar substitute
2 teaspoons pumpkin pie spice

Directions

Mix all ingredients. Spray muffin tin with Pam. Divide qually. Bake at 350 F for 25 minutes. Makes 12 muffins.

Notes: This is a no fat recipe! You may substitute Egg Beaters for the eggs and Equal for the Sweet and Low. Freezes well.

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Reviews

It's a great lowfat recipe but I substituted baking soda for the baking powder and they rose much better. They were too moist otherwise! Also I used egg whites for one of the eggs to save on fat and calories. Also I added orange zest which gave it a nice flavour! Thanks for the recipe! Maureen Janisse
**** over 8 years ago

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Nutrition Facts

Serving Size 272g
Amount per Serving
Calories 363 15% of calories from fat
% Daily Value*
Total Fat 6.0g9%
 Saturated Fat 2.0g10%
 Trans Fat 0.0g
Cholesterol 216mg72%
Sodium 224mg9%
Total Carbohydrate 61.0g20%
 Dietary Fiber 6.0g26%
 Sugars 30.0g
Protein 19.0g38%
Vitamin A 479%  Vitamin C 15%
Calcium 42%  Iron 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Naan

Nice easy recipe, but next time I would use less salt. Didn't rise as I didn't have anywhere warm to leave it, but still made plenty and tasted great.

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