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| 4 | cups | pumpkin | pulp |
| 1 | x | nutmeg | to taste |
| 1 | x | black pepper | to taste |
| 1 | x | salt | to taste |
| 1/2 | cup | maple syrup | |
| 1 | pint | cream, half and half | |
| 1/4 | x | water | |
| 1 | cup | white wine | |
| 1 | x | bay leaf | |
| 2 | cloves | garlic | chopped |
| 2 | ounces | butter | |
| 1/2 | cup | carrot | chopped |
| 1 | cup | leek | chopped |
| 1 | x | angostura bitters | to taste |
Peel the pumpkin, cut out the pulp and chop.
Briefly sauté the pulp, leek, and carrot in butter in a heavy pot.
Add the garlic and bay leaf and sauté briefly.
Deglaze with wine and reduce slightly.
Add water and simmer until the pumpkin is soft, (about 30 minutes).
Puree soup with a hand blender or in a regular blender in batches.
Strain through a medium sieve. Add cream, maple syrup and seasoning.
Note: the water should cover the ingredients by an inch.
Adjust the amount accordingly.
Also, add the nutmeg last, just before service.
| % Daily Value* | |
| Total Fat 8.0g | 13% |
| Saturated Fat 5.0g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 75mg | 3% |
| Total Carbohydrate 35.0g | 12% |
| Dietary Fiber 5.0g | 21% |
| Sugars 22.0g | |
| Protein 2.0g | 5% |
| Vitamin A | 554% | Vitamin C | 17% | |
| Calcium | 8% | Iron | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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