Search
by Ingredient

Pulao for Stuffing Chicken

StarStarStarStarEmpty star

Indian pulao rice stuffing for chicken with curry powder, pistachios, raisins, pineapple juice, and chicken broth. A fragrant, jeweled rice that finishes cooking inside the bird.

YIELD

1 servings

PREP

5 min

COOK

25 min

READY

30 min

This Indian-inspired pulao is designed specifically as a stuffing for roast chicken. The rice cooks halfway in a curried broth with pineapple juice, raisins, and pistachios, then gets drained and packed inside the bird to finish cooking in the oven, absorbing all those roasted chicken juices as it goes.

Browning the curry powder until dark in the butter before adding liquid is a technique that transforms raw, dusty-tasting spice into something rich and toasty. Those extra minutes of frying bloom the spices and develop a deeper, more complex flavor than just dumping curry powder into the liquid.

Pineapple juice as part of the cooking liquid adds a tropical sweetness that balances the curry heat. Combined with plump raisins and bright green pistachios, this stuffing looks like a jeweled pilaf when you scoop it out of the bird.

Chef Tips

  • Cook the rice only halfway. It finishes inside the chicken, and fully cooked rice turns to mush after another 45+ minutes in the oven.
  • Strain off and save the cooking liquid. It’s concentrated, curried pineapple-chicken broth that makes a fantastic base for a sauce or gravy to serve alongside.
  • Don’t pack the stuffing too tightly into the cavity. Rice expands as it finishes cooking, and tight packing means a dense, compressed center.
  • This makes enough for one large chicken or two smaller birds. Scale down for a single small roaster.

Variations

  • Lamb stuffing: Use this same pulao to stuff a boneless leg of lamb. The curry-pineapple combination pairs beautifully with lamb’s richness.
  • Almond-apricot version: Swap the pistachios for slivered almonds and the raisins for chopped dried apricots for a different fruit-nut combination.

Ingredients

79
CUP ML BUTTER
or vegetable oil
1 1
MEDIUM MEDIUM ONION
grated
1 5
TEASPOON ML CURRY POWDER
1 1
CLOVE CLOVE GARLIC
crushed
2 473
CUPS ML CHICKEN BROTH
1 ¼ 296
CUPS ML PINEAPPLE JUICE
79
79
CUP ML PISTACHIO NUTS
chopped
1 ¾ 414
CUPS ML LONG GRAIN RICE
1 5
TEASPOON ML SALT

Directions

Heat the butter in a heavy pan and brown the onion in it.

Remove the onion and fry the curry powder until dark brown then add the garlic and simmer for 3 minutes, until a smooth paste is formed.

Return the onion to the pan and add the stock, pineapple juice, raisins, Pistachios, and rice.

Season with the salt, to taste.

Cover tightly and simmer over low heat for 15 minutes, until the rice is half done.

Strain off the liquid reserving it for another use.

Use the pulao to stuff chickens or other poultry.

This makes enough to stuff 1 large or 2 smaller chickens.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 1402g (49.5 oz)
Amount per Serving
Calories 2492 32% from fat
 % Daily Value *
Total Fat 89g 137%
Saturated Fat 43g 217%
Trans Fat 0g
Cholesterol 177mg 59%
Sodium 3518mg 147%
Total Carbohydrate 126g 126%
Dietary Fiber 13g 54%
Sugars g
Protein 98g
Vitamin A 41% Vitamin C 249%
Calcium 27% Iron 108%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
More health news

Email this recipe