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Potatoes & Eggs

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Submitted by darlin221

Microwave potatoes and eggs, a one-bowl breakfast with hash browns, turkey bacon, eggs, melted cheddar, and salsa. Ready in 10 minutes for a fast protein-packed morning.

YIELD

2 servings

PREP

10 min

COOK

15 min

READY

25 min

When you need breakfast on the table in ten minutes flat with one dish to wash, this microwave scramble does the trick. Frozen hash browns and turkey bacon cook together first to crisp up and render slightly, then beaten eggs go right on top to finish into a tender scramble without dirtying a pan.

The key technique here is pushing the cooked egg toward the center every fifteen seconds in those final minutes. This stops the eggs from overcooking into rubbery curds against the casserole walls while the middle stays raw. Microwaves heat from the outside in, so this trick keeps the texture even.

Melted cheddar and a spoon of salsa finish the dish with sharp and bright notes against the soft eggs. The one-minute rest after adding cheese lets it melt into the warm scramble without going greasy.

Pro Tips

  • Beat the eggs well with a fork before adding to the potatoes, fluffy curds need air whipped in early
  • Pull the eggs out when they are just barely set, residual heat finishes cooking after standing
  • Use whatever salsa you love, fresh pico de gallo brings brightness, a chunky tomato salsa brings sweetness
  • Pat thawed hash browns dry before cooking if they release a lot of water, soggy potatoes ruin the dish
  • A microwave-safe casserole with straight sides cooks more evenly than a bowl

Variations

  • Add a handful of diced bell pepper or jalapeno to the potatoes for a Tex-Mex spin
  • Swap turkey bacon for regular bacon or breakfast sausage crumbles
  • Top with avocado slices or a dollop of sour cream for a heartier finish

Ingredients

1 237
CUP ML HASH BROWN POTATOES
frozen, with onions and peppers
1
X TURKEY BACON
cut in 1 inch pieces, to taste *
4 4
LARGE LARGE EGGS
0.6
TEASPOON ML SALT
2 30
TABLESPOONS ML CHEDDAR CHEESE
reduced-fat, shredded
2 30
TABLESPOONS ML SALSA

Directions

In a 1 quart microwave safe casserole mix potatoes and bacon.

Cover and cook on 100% power (high) for 3 to 5 minutes or until tender, stirring once.

Beat eggs and salt, add to potatoes. Cook uncovered on high for 1 to 3 minutes or until almost set, pushing cooked egg to center after 1 minute, then every 15 seconds.

Top with cheese, let stand 1 minute.

Serve with salsa.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 177g (6.2 oz)
Amount per Serving
Calories 240 54% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 438mg 146%
Sodium 531mg 22%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 34g
Vitamin A 12% Vitamin C 8%
Calcium 12% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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