Pork Roast with Red Cabbage

2 hours Prep: 15 minutes Cook: 2.5 hours

477 calories per serving view nutrition facts

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Ingredients

2	pounds	pork roast
1	medium head	red cabbage	shredded
1	x	lemon juice	or vinegar
1	pinch	sugar
1	each	onion	sliced
1	each	apple	sliced
1	each	bay leaf
1/4	cup	red wine
1	x	salt

Directions

Soak clay pot for 15 minutes.

If the bottom of your pot is glazed, spray it with non-stick spray and soak the top for 15 minutes.

Put the cabbage in the bottom of the pot, salt, add lemon juice or vinegar to taste, then the sugar, onion, apple and the wine.

Place seasoned pork roast on the ingredients.

Cover and put into COLD oven, turn temperature to 425 degrees F.

Bake for 2 1/2 hours.

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Nutrition Facts

Serving Size 287g

Amount per Serving

Calories 477 39% of calories from fat

	% Daily Value*
Total Fat 21.0g	32%
Saturated Fat 8.0g	38%
Trans Fat 0.0g
Cholesterol 179mg	60%
Sodium 151mg	6%
Total Carbohydrate 7.0g	2%
Dietary Fiber 1.0g	4%
Sugars 4.0g
Protein 63.0g	126%

Vitamin A	1%		Vitamin C	9%
Calcium	6%		Iron	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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