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1 roast
suggest servings
| 1 | each | beef roast |
Bring roast to room temp.
Preheat oven to 450.
Roast 1 hour, then turn off oven and leave it there without opening the oven for about 5 hours.
| % Daily Value* | |
| Total Fat 16.0g | 24% |
| Saturated Fat 6.0g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 119mg | 40% |
| Sodium 75mg | 3% |
| Total Carbohydrate 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | |
| Protein 37.0g | 74% |
| Vitamin A | 0% | Vitamin C | 0% | |
| Calcium | 3% | Iron | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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I have come to the conclusion that my first year in college was definitely a weird one. There were new experiences and events I was a part of; some I liked and others that have easily been forgotten. ...
iT IS VERY EASY AND GOOD
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