Pasta with Smoked Mozzarella

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 218 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 cup water warm
1/2 cup tomatoes sliced
3/4 pound asparagus cut diagonally
12 ounces pasta, bow-tie
2 tablespoons olive oil
1 small onion chopped
2 cloves garlic chopped
1 tablespoon thyme leaves
1/4 teaspoon salt
1/4 pound mozarella cheese, fat-free smoked, shredded

Directions

Soak dried tomato strips in the cup of warm water for 3-5 min until they begin to soften.

Drain and reserve the liquid.

Heat 5 inches of water to boiling in large saucepot.

Add the asparagus and cook 3 min. until tender but still crisp. Remove to a bowl and set aside.

In the same of pot of boiling water, cook the pasta.

While it's cooking: Heat 1 T olive oil over med.

heat; add onion andamp;amp; sauté 5 min.

Reduce heat to low; add garlic and sauté 3 min.

Stir in tomato liquid, asparagus, thyme leaves andamp;amp; salt.

Cook for 5 min.

Drain pasta; return it to the pot and toss with remaining 1 T olive oil.

Place on serving platter and top with tomato-asparagus mixture and mozzarella.

Serve immediately; or to serve cold, cool to room temperature, cover andamp;amp; refrigerate.

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Nutrition Facts

Serving Size 229g
Amount per Serving
Calories 218 30% of calories from fat
% Daily Value*
Total Fat 7.0g11%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 156mg7%
Total Carbohydrate 32.0g11%
 Dietary Fiber 4.0g14%
 Sugars 4.0g
Protein 7.0g14%
Vitamin A 17%  Vitamin C 17%
Calcium 4%  Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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