Pasta Salad with Rocket and Tomato Dressing

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Time to Prepare this Recipe 1 hours Prep: 20 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 136 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 each tomatoes peeled
2 each garlic cloves
1 tablespoon olive oil
8 ounces pasta, penne

Directions

Place the tomatoes, garlic and rocket leaves in a bowl. Add the olive oil and season well with the salt and pepper.

Cover and refrigerate for at least 2 hours.

Cook the pasta in plenty of lightly salted boiling water for 8 -1 0 minutes until al dente.

Rinse well with cold water and drain thoroughly.

Toss the pasta with the chilled tomato mixture and serve.

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Nutrition Facts

Serving Size 153g
Amount per Serving
Calories 136 24% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 8mg0%
Total Carbohydrate 23.0g8%
 Dietary Fiber 2.0g9%
 Sugars 4.0g
Protein 4.0g8%
Vitamin A 20%  Vitamin C 28%
Calcium 3%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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