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4 servings
suggest servings
| 4 | each | tomatoes | peeled |
| 2 | each | garlic cloves | |
| 1 | tablespoon | olive oil | |
| 8 | ounces | pasta, penne |
Place the tomatoes, garlic and rocket leaves in a bowl. Add the olive oil and season well with the salt and pepper.
Cover and refrigerate for at least 2 hours.
Cook the pasta in plenty of lightly salted boiling water for 8 -1 0 minutes until al dente.
Rinse well with cold water and drain thoroughly.
Toss the pasta with the chilled tomato mixture and serve.
| % Daily Value* | |
| Total Fat 4.0g | 6% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Total Carbohydrate 23.0g | 8% |
| Dietary Fiber 2.0g | 9% |
| Sugars 4.0g | |
| Protein 4.0g | 8% |
| Vitamin A | 20% | Vitamin C | 28% | |
| Calcium | 3% | Iron | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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My family enjoyed this recipe. I cut the onions big enough so that they could pick them out and did not put in the peppers. They liked that. Plus, it has a really nice flavor when it is done and the meat was very tender. It is the best roast recipe that I have found. We will definitely make this again.
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