Pasta Ooooh Baby I.E.S.Jjgf65A

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Time to Prepare this Recipe 40 minutes Prep: 15 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 234 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 x water boiling, salted
1/2 large onion sliced
2 large tomatoes
1 cloves garlic minced
8 ounce pasta, ziti or other pasta
8 ounce mushrooms, button fresh, whole
4 tablespoon olive oil, extra-virgin
1 tablespoon basil fresh, minced
2 medium zucchini
1 x salt to taste
1 lb. summer squash sliced 3/4 inch thick
1 x black pepper fresh ground
1 x cayenne pepper to taste
1 x parmesan, parmigiano-reggiano cheese, grated fresh grated
1 bunch scallions, spring or green onions trimmed

Directions

When the water is boiling,core the tomatoes and slash a little X on the blossom end.

Plunge fruit into boiling water 20 to 25 seconds,then remove with slotted spoon.

At this point,add pasta to the boiling water.Cool and peel the tomato under cold running water.

Cut into thickish wedges. Reserve.

In a large sauté or frying pan,heat the oil over high heat.

When sizzling hot,add the zucchini and summer squash and cook,stirring and tossing until vegetables brown 4 to 6 minutes. Add the scallions,onion and garlic. Reduce heat and cook,stirring often,another 2 to 3 minutes.

Add the mushrooms,reserved tomatoes,basil,salt,pepper and cayenne;bring mixture to a boil and immediately cover pan tightly and simmer 2 to 3 minutes.

Remove lid and adjust seasonings to taste.

Spoon sauce over drained hot pasta and add the freshly grated cheese.

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Nutrition Facts

Serving Size 263g
Amount per Serving
Calories 234 49% of calories from fat
% Daily Value*
Total Fat 13.0g20%
 Saturated Fat 2.0g9%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 94mg4%
Total Carbohydrate 27.0g9%
 Dietary Fiber 4.0g15%
 Sugars 6.0g
Protein 6.0g11%
Vitamin A 20%  Vitamin C 51%
Calcium 4%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Make-Ahead: Baked Curried Beef and Sweet Potatoes

I cooked this in my pressure cooker,suggest adding a little extra water to the mixture as it tends to catch on the bottom, if using the cooker.

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