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| 8 | ounces | pasta, penne | |
| 2 | teaspoons | butter | or margarine |
| 2 | teaspoons | onion | minced |
| 2 | teaspoons | flour, all-purpose | |
| 1 | x | black pepper | |
| 1 | cup | green peas | |
| 1 | cup | salmon | red sockeye |
| 1/4 | cup | parsley leaves | |
| 1/4 | cup | parmesan, parmigiano-reggiano cheese, grated | |
| 1 1/4 | cups | milk |
In large pot of boiling water, cook pasta al dente (tender but firm) about 10-12 minutes.
Drain and return to pot.
In saucepan, melt butter over medium heat add onion and cook until tender.
Stir in flour and cook for a few seconds.
Whisk in milk and bring to a simmer, stirring constantly.
Add peas, salmon brokin into chunks and salmon juices, parsley, cheese, pepper.
Pour mixture over pasta and stir gently to mix.
Serve Immediately.
Microwave method: Cook pasta as above in glass bowl or 4 cup measure.
Microwave butter and onion at Medium-High for 1 minute or until onion is tender.
Stir in flour to form smooth paste.
Gradually whisk in milk.
Microwave at High for 3 to 5 minutes or until boiling and thickened, whisking after each minute.
Add remaining ingredients and continue as the above receipe.
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OK, picture this: The year is 6000 BC and you're a member of a nomadic tribe, probably in what is now modern day Iraq. For sustenance along the journey, your...
Just tried this receipe, out of this world. very easy to follow. i tried baking it in small mini loafs and the results were great. thanks janet