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Party Pumpkin Pie

Party Pumpkin Pie

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Submitted by aussiedelight67

Lighter pumpkin pie with a gingersnap-graham crust, evaporated skim milk, and mostly egg whites for a lower-fat take. Molasses adds depth, cinnamon and nutmeg do the holiday work.

YIELD

12 servings

PREP

40 min

COOK

50 min

READY

90 min

This pumpkin pie cuts about half the fat of the classic without giving up the holiday flavors that matter. Mostly egg whites stand in for whole eggs in the filling, evaporated skim milk replaces the heavy cream, and the crust comes together as a press-in mix of gingersnap and graham cracker crumbs (no rolling, no shortening). Two tablespoons of molasses give the filling its rich, almost caramelized depth and stand in for the brown-sugar warmth that’s missing.

The gingersnap-graham combo is the move that makes this work. Gingersnaps bring spice that doubles down on the cinnamon and nutmeg in the filling, and graham crackers cut the gingersnaps’ bite with mellow sweetness. Bake the crust 7 minutes alone before pouring in the filling, and the bottom won’t go soggy under the long custard bake. The doneness check is the wobble: the center should jiggle just slightly when the pan is shaken. A clean knife means you’ve gone too far.

Pro Tips

  • Use canned pumpkin purée, not pumpkin pie filling, which already has spices and sugar that throw off the balance.
  • Whisk the filling thoroughly until perfectly smooth. Lumps in the purée show up as gritty bites in the finished pie.
  • A 10-inch pie pan, not 9-inch, is the right size for this volume of filling. A smaller pan overflows.
  • Cool the pie completely before slicing. Custard pies firm up as they cool, and warm slices look soft and runny.

Variations

  • Swap dark molasses for blackstrap for an even deeper, more bittersweet edge.
  • Use a teaspoon of pumpkin pie spice in place of the separate cinnamon and nutmeg for shorthand seasoning.
  • Top with a dollop of fat-free Greek yogurt sweetened with maple syrup instead of whipped cream.

Ingredients

Crust
½ 118
½ 118
2 30
TABLESPOONS ML LIQUID MARGARINE *
1
X NONSTICK COOKING SPRAY
vegetable, to taste *
Filling
1 1
LARGE EACH EGG
2 2
LARGE EACH EGG WHITE *
16 462.4
OUNCES ML/G CANNED PUMPKIN PURÉE
¼ 59
CUP ML SUGAR
2 30
TABLESPOONS ML MOLASSES
1 5
TEASPOON ML CINNAMON
ground
½ 2.5
TEASPOON ML NUTMEG
12 346.8

Directions

CRUST: Heat oven to 350℉ (180℃).

Mix the gingersnap and graham cracker crumbs together with the margarine.

Light coat a nonstick 10 inch pie pan with with nonstick spray.

Press crumb mixture into bottom of pie pan and bake for 7 minutes.

(Crust will be partially baked.) Let cool on a wire rack.

Leave oven on.

PIE: Whish together all pie ingredients until well blended.

Pour mixture into the partially baked pie crust.

Bake for 40 to 50 minutes more, or until center of pie does not jiggle when you put on oven mitt and gently shake the pan.

Let pie cool on a wire rack. Carefully cut 10 wedges and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 67g (2.4 oz)
Amount per Serving
Calories 188 10% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 104mg 4%
Total Carbohydrate 13g 13%
Dietary Fiber 4g 16%
Sugars g
Protein 13g
Vitamin A 378% Vitamin C 10%
Calcium 21% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Trans-fat Free, Good source of fiber, Low Sodium
 
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