Parsley & Potato Soup

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A savory parsley and potato soup that is sure to warm you up during the cold winter days.

Time to Prepare this Recipe 60 minutes Prep: 20 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 156 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 each onion chopped
1 teaspoon vegetable oil olive
2 cups potatoes chopped
1 cup leeks white only, sliced
4 cups stock
1 teaspoon salt
1/4 teaspoon white pepper
2 tablespoons chives fresh, chopped
1/4 cup parsley leaves fresh, chopped

Directions

In a large pot, combine all the ingredients except the salt, pepper, chives & parsley. Cover the pot & bring to a boil. Lower heat & simmer for 30 minutes. Cool slightly, then puree. Season with salt & pepper & garnish with chives & parsley.

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Nutrition Facts

Serving Size 337g
Amount per Serving
Calories 156 24% of calories from fat
% Daily Value*
Total Fat 4.0g6%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 7mg2%
Sodium 942mg39%
Total Carbohydrate 22.0g7%
 Dietary Fiber 2.0g7%
 Sugars 6.0g
Protein 8.0g15%
Vitamin A 15%  Vitamin C 23%
Calcium 4%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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