Pagan-Pakwejigan (Wild Nut Bannock)

60 minutes Prep: 15 minutes Cook: 45 minutes

1085 calories per serving view nutrition facts

15 small cakes suggest servings

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Ingredients

3/4	pound	hazelnuts (filberts)	crushed
3	cups	water
2/3	cup	corn flour
1 1/3	teaspoons	salt
1	cup	corn oil

Directions

Boil the nuts in the water until they turn to a mash.

Mix together the flour and salt and add them to the mashed nuts.

Let the mixture thicken for 30 minutes.

Heat the oil in a good saucepan.

Drop the mixture, one tablespoon at a time, into the hot oil.

Fry both sides until golden brown.

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Nutrition Facts

Serving Size 338g

Amount per Serving

Calories 1085 89% of calories from fat

	% Daily Value*
Total Fat 107.0g	165%
Saturated Fat 11.0g	55%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 794mg	33%
Total Carbohydrate 29.0g	10%
Dietary Fiber 8.0g	33%
Sugars 4.0g
Protein 15.0g	29%

Vitamin A	1%		Vitamin C	9%
Calcium	13%		Iron	30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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