Oriental Pork with Hot Mustard Sauce

7 hours Prep: 20 minutes Cook: 40 minutes

266 calories per serving view nutrition facts

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Ingredients

1	tablespoon	prepared mustard	ground
1	teaspoon	vegetable oil
1	teaspoon	vinegar
1/8	teaspoon	salt	optional
1	dash	turmeric	ground
1/4	cup	milk
1/4	cup	soy sauce
2	tablespoons	ketchup
1	tablespoon	sugar
1/4	teaspoon	molasses
1	clove	garlic	crushed
1 1/2	pounds	pork tenderloin	two 12 ounce loins
1	tablespoon	sesame seeds	toasted

Directions

In a bowl, combine mustard, oil, vinegar, salt if desired and turmeric; gradually add milk until smooth.

Refrigerate.

In a large resealable plastic bag or shallow glass dish, combine soy sauce, ketchup, sugar, molasses and garlic.

Add pork; seal or cover and refrigerate for 4-6 hours, turning occasionally.

Place the pork in a shallow roasting pan; discard marinade.

Bake, uncovered, at 350 degrees F for 40 minutes or until a meat thermometer reads 160-170 degrees F.

Let stand for 5 minutes.

Slice pork; sprinkle with sesame seeds if desired.

Serve with the mustard sauce.

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Nutrition Facts

Serving Size 222g

Amount per Serving

Calories 266 29% of calories from fat

	% Daily Value*
Total Fat 9.0g	13%
Saturated Fat 3.0g	13%
Trans Fat 0.0g
Cholesterol 112mg	37%
Sodium 1190mg	50%
Total Carbohydrate 8.0g	3%
Dietary Fiber 1.0g	2%
Sugars 6.0g
Protein 38.0g	76%

Vitamin A	2%		Vitamin C	5%
Calcium	6%		Iron	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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